Connect with yourself
with compassion and care.

Individual Therapy for Adults

You work hard.
You’ve accomplished many of your dreams.
So why does something still feel off?

Maybe you find yourself:

  • Worried about failure

  • Procrastinating

  • Feeling stressed or anxious

  • Being impatient or restless

  • Experiencing flashbacks from past trauma

  • Feeling unmotivated

  • Being too hard on yourself

  • Struggling to communicate with others

  • Not being able to stand up for yourself

  • Always putting others first

Let’s put the joy back into your life.

Therapy is a place where we can build upon all the strengths you already have, uncover the dark places where you get stuck, and help you start feeling more solid and at ease in yourself so you can do your best in love, life, and work.

joyful middle aged woman
Rosa Khorshidi, EFT therapist smiling in office

“I’m nervous about starting therapy. How do I know it’s right for me?”

So many bright, hard-working, accomplished people come to therapy. I know because I see them every day in my practice!

Asking for help is not a weakness. 

I have heard almost everything, and I don’t judge. I support, I ask questions, and I am on your side no matter what.

Kind words from clients

  • “She helped me to overcome my deep depression and self-destruction after a broken marriage and domestic violence. She never told me what to do but involved me in redefining the situation to find a way to get out of the negative feelings and behaviors. It was an amazing experience and her kindness and creative ways made me feel secure to speak about the thoughts I would never share with even close friends. She is professional and really cares about her patients.”

    -Client

  • “She is a kind, caring, knowledgeable therapist. She encourages you to find your way and face reality. I definitely recommended her.”

    -Client

  • “Rosa is absolutely amazing and understanding. She really listens to you and allows you to share whatever your feeling and also validates those feelings. Her approach is very welcoming and allowed me to share some very painful things, which ultimately allowed me to find some peace and resolution!”

    -Client

  • “I’ve only seen Rosa a few times but I am very grateful for the time that I have met with her. She is helping me to speak up and finally use my voice. I’ve struggled with anxiety for years and Rosa is so great to work with, I highly recommend her.“

    -Client

 

I offer help with the following issues (and more!):

  • Anxiety

  • Stress

  • Relationship problems

  • Recovery from trauma

  • Assertiveness

  • Self-confidence

Fees & Payment

Fees: Individual Therapy $200 per session

Payment: I accept payment through Zelle. I do not accept insurance. Find my Zelle payment information here.

Make space for yourself.